E. If the possibility to add and remove is denied, each time someone discovers something new: we cannot include it, we are forced to defend something wrong and therefore we become each time weaker. Hand grip strength conditioning – How to strengthen our hands and iprove our capability to capture. In martial practice, we often lose sight of our goals due to: Difficulties; Defeats; Frustrations; Malaise / illnesses. € 100,00. Pin. 86,25 $ Topics. Important - Once a certain number of registrations are reached, no other participants can be accepted. The place where Kung Fu become Practice and Practice become Kung Fu. The secret to achieve these results is that everything must be extremely gradual: otherwise you risk to train as a lion for 4-5 days and to abandon the practice the following day (read Motivation. F. A mini-guide about the body states of 6 Dragons Kung Fu Important - The topic is complex and some of these articles are very old (some of them have born as training notes and could be not so clear); if you want to economically help us to renew some of them: become a supporter by following our Cor. Be master of yourself through preparation, discipline and concentration The 6 Dragons Kung Fu (shortened 6DKF) is at the same time: A training system (for sport, wellness. 115,00 $ Basic free hand fighting techniques. In a nutshell: what is this video course about? How to punch faster course includes: the technical and training aspects to learn the 6 Dragons Kung Fu’s “secrets”. So, what’re you waiting for? Enroll today and start learning Shaolin Kung Fu! Free 6 Dragons Kung Fu Online Class. Let's start from some simple. In 6 Dragons Kung Fu , the principal uses for the toes are (in order of relevance): Improve explosive mobility – The most common, important and underestimated application (to move, hit, etc. 0 out of 5Note: the introductory part is finished, the next lesson will be the second chapter of module 1: your first 6 Dragons Kung Fu training! In-depth articles. The weapons in 6 Dragons Kung Fu. A big part of the 6 Dragons Kung Fu workout is dedicated to optimizing the innate functions of our mind and body. Reply in the comments and share your experience: Can you make the vibrations without interruptions and maintaining the. How is the course structured? Course structure: A note by Master Kongling – It is important to stress that, as always, we talk about our Kung Fu, we do not pretend to speak officially for Kung Fu in general or for other schools. If 6 Dragons Kung Fu strictly refuses violence (read for example The 6DKF’s diagram about the use of violence), why a practitioner should learn to use real martial weapons? The reply is to reach the excellence of the practice. In-depth articles5 exercises to fortify the knees for beginners. 575,00 $6 DRAGONS KUNG FU. Swirling movements. Different combat styles and training systems. What is the Soft Touch in 6 Dragons Kung Fu? The Soft Touch is the capability to instinctively regulate the type of “state” of our body structure (solid, liquid, etc. 10 minutes of vibrations exercise (advanced version, start reading Speed: the vibration’s exercise); 20 minutes of various kind of jumps (even with a 20-25Kg Kettlebell. Already a qualifying Patreon member? Basic 6 Dragons Kung Fu weapons – How to use all the fundamental martial weapons we teach Self-defense basics: how to – A rational approach to self-preservation and defense preparation Weapon disarming: what works and what not – A realistic approach to what is possible to do when and how Master yourself through preparation, discipline, and concentration The 6 Dragons Kung Fu (shortened 6DKF) is at the same time: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). ) The 6 Dragons Kung Fu Core Course is a real laboratory where you can learn how to build real martial skills. The fluid ones – With. COM This content will be published after a donor request. Muay Thai. A 1-hour session (middle-high intensity) This is an example of a novice daily session of 6 Dragons Kung Fu (1 hour, with a master / instructor, training partners, including some special / specific tools and exercises): 5 minutes of warm-up (running, stop and 2 kicks, running, stop and 2 punches, repeat, read How to correctly […]Be invisible in the crowd: divert attention. All the basic punches of 6 Dragons Kung Fu. 6 Dragons Kung Fu from WHITE to BLACK BELT Course creating ONLINE LESSONS (training, techniques, concepts, etc. 6 DRAGONS KUNG FU. The core concepts of Muay Thai. Unlock with Patreon. The path of meditation. Unlock with Patreon. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. Unlock with Patreon. Already a qualifying Patreon member?Basic 6 Dragons Kung Fu weapons – How to use all the fundamental martial weapons we teach; Self-defense basics: how to – A rational approach to self-preservation and defense preparation; Weapon disarming: what works and what not – A realistic approach to what is possible to do when and how;Master yourself through preparation, discipline, and concentration The 6 Dragons Kung Fu (shortened 6DKF) is at the same time: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). read Declared techniques, sparring and sport competition), to transfer the fight on the ground is in. Topics Last article. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentBasic 6 Dragons Kung Fu Exercises – What makes the difference between effectiveness and theoretical knowledge; Hand grip strength conditioning – Without a good grip, a big part of the Chin Na’s effectiveness disappear; In-depth articles. E. The 6 Dragons: Agility - Mind - Strength - Resistance - Balance - SpaceHow much Karate has remained in 6 Dragons Kung Fu? A lot of small things but the mental discipline (converted in self-discipline) and the precision of the didactical system are the most important aspects that have influenced the teaching method of 6 Dragons Kung Fu. Let’s symmetrically widen our legs sideways. In this video, we show a practical example of the Hanging Speedball (read Basic tools: the Hanging Speedball) exercise (in the particular case, Master Kongling practice with an advanced configuration, ideal for intermediate / advanced practitioners). To terminate this introduction it should be emphasized that: True combat effectiveness is given by the harmonic and consistent connection between each skill (read All the skills of 6 Dragons Kung Fu): spatial intelligence is their ultimate nectar (read also Introduction to the idea of Precision Control). A 4-hours session (middle-high intensity) An example of a daily advanced individual session of 6 Dragons Kung Fu’s training performed in a small space (2x2m, 4 hours, without special / specific tools):. Rated 5. Stealth techniques; Fighting strategy; Meditation. 1 – Index – Lesson 3. How Kung Fu can transform us into a totally new person: the physical changes. Basic soft stretching – Simple and effective stretching exercisesA cheap hand-made training dummy. Reply in the comments and share your. Lesson 1 – What is 6 Dragons Kung Fu? Kung Fu greeting: meaning and execution; 4 exercises to become good at dodging punches; FREE Online KUNG FU Mini-Guides; Online learning & martial arts: is it possible? Popular Video Courses. Advanced speed and reflexes training. In-depth articles. Basic 6 Dragons Kung Fu Exercises-How to execute the Hanging Speedball training and other core practices to build real martial skills Advanced speed and reflexes training – This is the last evolution of an advanced practitioner, in terms of reactivityA note by Master Kongling – Naturally the last point is a result reachable only if the stretching exercises are accompanied by an intense practice of the fundamental technical exercises of 6 Dragons Kung Fu (read Lesson 2. Already a. This exercise gives us access to a state of deep concentration where the mental detachment from reality is considerably wider. 3 about the first 3 basic technical practices of 6 Dragons Kung Fu. Learning the use of real weapons – The full weapon path of 6 Dragons Kung Fu; The basics of short sticks: safety and grip – The most common rigid weapon and its basics; Questions. Basic 6 Dragons Kung Fu Exercises – All the details about the fundamental technical exercises of 6 Dragons Kung Fu to build real martial skills. Although we have already published some materials (read How to train to master the 6 Dragons Kung Fu Style), many people have asked for a “basic guide” to start training in 6 Dragons Kung Fu. 0 out of 5. In 6 Dragons Kung Fu we train to split the reaction to any type of aggression into 2 parts (that are closely interlinked): Immediate defense (through instinct and muscle memory)Tactical consequence (through quick reasoning) Note - This article has. 6 DRAGONS KUNG FU. A 4-hours session (high intensity) An example of an advanced daily training session of 6 Dragons Kung Fu (4 hours, individual, including some special / specific tools and exercises):. Basic 6 Dragons Kung Fu Exercises – All the fundamental practices of our school to build real martial skills; Combat flexibility: tendons transformation for martial arts – The secret of Shaolin monks’ combat flexibility; Full body stretching exercises – A complete list of specific exercises to stretch our entire body;7 principles of 6 Dragons Kung Fu to boost martial growth. Master Kongling All, Premium contents, Weapons Shaolin 2. How to choose the right guard stance. ) Better resistance to opponent’s attacks (joint. ). The goal of our school is to create a bridge between: Martial arts and self-defense. Category archive page for Mind / body control. )Wing Chun is a style from which 6 Dragons Kung Fu has drawn many important lessons, let’s see a brief list of some of the more relevant techniques of this martial art. In-depth articles. In-depth video courses. The attacks (kicks, punches, etc. ) useless?). Basic 6 Dragons Kung Fu Exercises – The exercises to build a reactive body for the martial practice; Basic free hand fighting techniques – All the fundamental combat moves of 6 Dragons Kung Fu in one course; In-depth articles. 0 out of 5. 5) Technical exercises - We have. Rated 5. Basic 6 Dragons Kung Fu Exercises. Opponents – We train to fight against several opponents to have fewer difficulties with 1. 575,00 $ Topics. A kick (read How to kick (simple explanation)) that, against an opponent’s. from Quora (f you want to ask for specific articles read Learn Kung Fu online: request a specific article) In-depth articles. There are no reviews yet. 1) How to check / obtain the basic psychophysical attitudes to start (read Lesson 1. 575,00 $ Breathing methods and exercises. What our practitioners think about us The experts: 6 Dragons Kung Fu review (by Cristian Albertini) – Karate black belt 6 Dragons Kung Fu review (by Donato Cariello) – Karate black belt, Krav Maga Instructor and BJJ practitioner Continue… Note – This article has been asked by one of our Core Course practitioners on Patreon […] All the lessons included in the video course. Master Kongling All, Self defense scenarios 0. Reply in the comments and share. The Muscle Chain (for martial arts) [MINI-GUIDE] – At the base of the effectiveness of the Dragon MotionAny 6 Dragons Kung Fu’s training session (read 6 Dragons Kung Fu training sessions’ structure) is divided into various exercises but each of them shares these characteristics: The duration – In 90% of the cases, an exercise lasts 5 minutes for the beginners and 10 minutes for the intermediates (after the second phase of study, read. As we have already said in Lesson 5. Complete Course; Free Mini-Guides; Free Tutorials/Articles. The secret to achieve these results is that everything must be extremely gradual: otherwise you risk to train as a lion for 4-5 days and to abandon the practice the following day (read Motivation. 100% free: We Reply to all practitioners questions by E-Mail, on the Facebook 6 Dragons Kung Fu’s Fan Page (read All the 6 Dragons Kung Fu’s social pages and profiles) or. Become a trainer – Pass the yellow belt exam. Master Kongling: facing the other martial arts – The deep study of other martial arts and its consequences. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build. Rated 5. Note – This article has been asked by. ) without losing balance Express power – […] Continue reading. Let’s see a small list: Reflexes and coordination – Each time, it forces us to connect a precise mind activation with the right coordinated muscular response. Inside each Premium Lesson, you will receive the same teaching (practices, tips, concepts, small secrets and corrections) reserved to the live students of Master Kongling. ); Training methods (exercises,. Basic 6 Dragons Kung Fu exercises – A video course about how to build real martial skills The most important training exercises. com ·. Basic 6 Dragons Kung Fu Exercises. A. 1. Each of them is designed to develop (and learn to manage) the combat interactions typical of our style (read 6DKF’s interactions: from the strong blow to the light touch): All the fundamental 6 Dragons Kung Fu’s combat mobility techniques. 0 out of 5. Self-defense and mental preparation: what they do not tell you – What the common self-defense courses do not tellWhat you need to start your daily Kung Fu workout. Iron palm conditioning – What is and how the Iron Palm conditioning works in 6 Dragons Kung Fu; Iron palm: the development path – How to correctly develop the Iron Palm in 6 Dragons Kung Fu (not for beginners)Basic 6 Dragons Kung Fu Exercises – A video course about the most important exercises of 6DKF; Basic free hand fighting techniques – A learning path related to the basic combat techniques of 6DKF; Questions. Mind development and body conditioning. ) Does 6 Dragons Kung Fu have a sort of “Kumite”? Yes, 6 Dragons Kung Fu has different sparring types and the idea of creating more than one directly comes from Karate. In conclusion, here we have a selection of exercises that facilitate theswitch from Karate to Kung Fu: Basic tools: the cloth. The origin and consistency of the body control methods of 6 Dragons Kung Fu. 6DKF School. 115,00 $ Breathing methods and exercises. See the tiers: 6 Dragons Kung Fu on Patreon. 0 out of 5. Let’s turn off all of our electronic devices (let’s take a time only for us) The complete silence is not fundamental, the important thing is to have no distractions. 3 >>How to prepare the 6 Dragons Kung Fu training tools In this lesson, we continue the deepening of the fundamental practices of our school (started with Lesson 10. Express power – The ability to express the full potential of our. 0 out of 5. The makiwara and the Poles Exercise – A conditioning training tool from Karate. 6 Dragons Kung Fu adopts many breathing techniques (read for example Breathe Yoga: the warrior’s breathing) and even if they strictly relate their improvement with meditation, this does not exclude more specific exercises. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. In Kung fu (Wing Chun, Jeet Kune Do, 6 Dragons Kung Fu, etc. Basic 6 Dragons Kung Fu Exercises. The path to real combat skills In this chapter, we begin to see some of the basics of fighting. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course ). 0 out of 5. Back and Neck pain treatment. How a 6 Dragons Kung Fu training session is structured The subdivision of the time. Now let’s see how to take the correct rider stance in 6 Dragons Kung Fu: First of all, let’s imagine being on a horse saddle. 6. In-depth video courses. Whether your little dragon dreams of becoming a skilled martial. Before facing the study of the rolls, it is important to: Read How to train without risks; Be able to perform the first 3 breakfalls (read Everything you. Combat duration – We learn to fight for hours to fight only a few minutes (see How to. Basic 6 Dragons Kung Fu exercises – A video course about the most important practices of 6 Dragons Kung Fu; In-depth articles. 0 out of 5. 6 Dragons Kung Fu exercises’ characteristics – The common points of effectiveness of our school practices; Questions. In-depth video courses. A note by Master Kongling – We love and respect Karate, we have a lot of practitioners with such experience and 6 Dragons Kung Fu itself has learned a lot from it. Follow along with the training to make your body more flexible and stronger. Basic 6 Dragons Kung Fu Exercises. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu. In the first type of grip we learn, all the fingers are closed around the handle and the thumb overlap the index. A self-defense trick: the secret guard stances – An example of a safe guard- not-guardBody movement – First move the head (away from the punch), then (almost simultaneously) the knees flex and in sequence, all the rest of the body follows. LINK TO THE FULL ARTICLE:CORE COURSE ON PATREON:WEBSITE:TO OUR CHANNEL. 115,00 $ Back and Neck pain treatment. A home-made low-cost training dummy (similar to the Wing Chun's Mu Ren Zhuang) but with a small difference: it can indirectly "move" its arms. The goals of breathing exercises The types of breathing exercises. Rated 5. In the next articles of this series, we will see how to work the wood, the various methods of support and the leg’s building methods. 2 – Index – Lesson 7. ) 753 posts Join for free Home About Choose your. How to learn faster – The point of view about training for a real Kung Fu practitioner; The first martial skill to be acquired – The most important capability that make possible all the. The “U” motion – When your body goes down, the movement. It is up to the wise practitioner to discern between what is lawful, effective, real and what is not. Lesson 1 – What is 6 Dragons Kung Fu? How to make a Wing Chun wooden dummy; FREE Online KUNG FU Mini-Guides; The complete list of all the martial arts’ weapons; Personal defense: the S. 6DKF philosophy; News; 6DKF techniques; Deception. Pin. And the rest is just… eternity. ); Basic training (middle-level intensity); Explosive training (high-level intensity); Endurance training (middle-level. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. Before starting Dojo (guan): rules, respect and etiquette – The necessary safetyFollow 6 Dragons Kung Fu’s P. The second stage of development of the. 6 Dragons Kung Fu Course (63) 6 Dragons Kung Fu: who? What? How? Where? When? Why? (5) At the base of self-defense (7) Basic Kung Fu mobility and balance (5) How to develop basic martial skills (6) How to fight (6) How to start training (4) How to structure daily training (6) Kung Fu and breathing (6) Preparation for ground fighting (4) The. Rated 5. Thu: 6:30PM - 9. )1. )Basic 6 Dragons Kung Fu Exercises. In terms of combat skills, the path we are following is: Physical exercises - We have seen them to become able to practice the technical exercises (read Lesson 3. A good practitioner of 6 Dragons Kung Fu, after years of daily practice, comes to acquire the ability of “Persistent Movements”. Reply in the comments and share. We are creating a FREE Home Study Online and Complete Kung Fu Course (from beginner to expert):. Kung Fu near me; Weapons; Wellness / health; Premium Courses. . To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Learn Kung Fu online: free introductory video course – A small video course about the basic rules of safety during practice. A note by Master Kongling – In traditional Kung Fu(read The disadvantages of “traditional” Kung Fu) or Karate, for example, the endless repetition of the forms is a sort of muscle education (read Are Karate’s Kata, Kung Fu’s form (etc. In 6 Dragons Kung Fu, we use various kinds of training dummies (made of wood, metal, fabric, etc. 6DKF SchoolBasic 6 Dragons Kung Fu Exercises. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Rated 5. Rated 5. Kung Fu near me; Weapons; Wellness / health; Premium Courses. ) Improper weapons (improvised defense objects, blunt objects, etc. Founded by Li Ah Yu and his father near the turn of the 20th century, this association claims it is teaching a Soft/Hard Dragon style originating from Fujian province. Note – This is a mini-course self-conclusive but all its contents are included in the Advanced speed and reflexes training course: if you buy this, you get a discount code to obtain the bigger one!. The path to the application’s effectiveness. Category archive page for Kung Fu and breathing. All the lessons included in the video course The Advanced speed and reflexes training lessons include: Introduction What you need to start Correct breathing And much more (we will gradually add them)… In-depth video courses 6 Dragons Kung Fu: all video courses – All the video courses that 6 Dragons Kung Fu offers. Basic free hand fighting techniques. COM. 3 about the first 3 basic technical practices of 6 Dragons Kung Fu. ). To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Final notes Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skills; Advanced speed and reflexes training – A video course to learn how to improve combat speed day by day; In-depth articles. [5]What do the Persistent Movements consist of in 6 Dragons Kung Fu? An “unstoppable” and “rational” force. Summarizing what has been mentioned so far regarding the training in 6 Dragons Kung Fu, we can say that we have established: What is the starting equipment needed (read Lesson 1. method; FREE Online KUNG FU Mini-Guides; Online learning & martial arts: is. 6) Know yourself and your opponent. Continue reading. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. As we have already said in Lesson 5. P. The explanation of the 6 Dragons Kung Fu’s breathing methods; Practical examples of how to execute the techniques and train them correctly; Understand the secrets behind effective breathing to improve your. A scheme to quickly learn any kind of technique – The perfect path to interiorize any combat technique; Measure ourselves with errors – Take advantage of the most increcible source of knowledge;The practice with the wooden dummy is an extension of one of the core technical practices of our school, the Poles Training (read Basic tools: the pole) In 6 Dragons Kung Fu, alongside the classical methods, we add variations based on experimentation and rational practice (what works remains, what not exits read The use of unorthodox methods. 0 out of 5. 868,25 $ MIND Self-Control HACKS. 6DKF School. Complete Course; Free Mini-Guides; Free Tutorials/Articles. Complete Course; Free Mini-Guides;There are 2 main reasons why the 6 Dragons Kung Fu deepens the multiple opponents battle: A practical reason – Unfortunately, in self-defense, being attacked by more than one person at the same time is absolutely not uncommon and censoring the problem as impossible does not improve our survival options. Twitter Facebook. Become a supporter of the 6 Dragons Kung Fu to see this content right away (donations start at only 1€ per month!):. The difference is that instead of designing a gradual path, we have also chosen to create specific sectors of application. One of the major differences between 6 Dragons Kung Fu and most of the other martial arts can be identified in the psychological and physical development of the practitioners (especially in relation to solo-workout). They are: Ma Bu (horse stance) – Similar to the position of who rides, it is the most famous and important of all the Kung Fu stances (read The correct position of the rider (ma bu)) Gong Bu (bow-arrow stance) – A stable position to push, punch, resist and more (read The correct position of the bow / arrow. Despite their elegance, the basic stances of Kung Fu do not have artistic purposes, they are made to:. The goal of Kung Fu stances. 6: 01 Hours: 5. Lesson 1 – What is 6 Dragons Kung Fu? The complete list of all the martial arts’ weapons; Online learning & martial arts: is it possible? Popular Video Courses. Rated 5. 6 Dragons Kung Fu’s method The implementation Master Kongling: the night is darker before dawn – The darkest moment of Master Kongling’s martial life. Tue: 6:30PM - 9:00PM. The 6 Dragons Kung Fu’s states of interaction – A mini-guide about how to interact with the. How to train to master the 6 Dragons Kung Fu Style – The mental attitude and the correct path. Basic 6 Dragons Kung Fu exercises – A video course about how to. In the next article we will see the specific 6 Dragons Kung Fu’s technical training categories (regarding the use of body, mind, weapons, etc. A. Conditioning check for flexibility – How to better resist to Chin Na techniquesWhat you need to start training. 5 stretching exercises with a stick – How a stick can be effectively used for. After introducing the concept of “guard stance” in 6 Dragons Kung Fu (read The guard stances in 6DKF), we will now review some of the most important questions that we have to instinctively answer when choosing the position to be taken. MIND Self-Control HACKS. Unlock with Patreon. Conditioning – In 6 Dragons Kung Fu, there is a specific path (which we have already started in Lesson 4. Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skills; Advanced speed and reflexes training – A video course to learn how to improve combat speed day by day; In-depth articles. , read From white belt to black belt: your path). . There are no reviews yet. “Lesson number two: know yourself. The 5 core stances of Kung Fu. ) Improper weapons (improvised defense objects, blunt objects, etc. 5,247 likes · 2 talking about this. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu. Let’s imagine a total beginner, most martial arts schools (modern or traditional they are, read also The disadvantages of “traditional” Kung Fu) tend to immediately force him / her to a preconfigured type of: The 18 Shaolin weapons. This is how we perform the salutation, it is useless to say that there are a lot of greetings and variations (even of the basic one we have seen)In 6 Dragons Kung Fu, for each practitioner, physical conditioning is a fundamental step that has the goal to: Become able to perform the most advanced techniques (more acrobatic, complex, etc. ) How to train in 6DKF: basic exercises – A small guide (not for totally beginner) to start the practice of 6 Dragons Kung Fu << Lesson 3. 6 DRAGONS KUNG FU. A special thanks go to A. Twitter Facebook. This is the 6 Dragons Kung Fu’s Diamond Finger and it is not the same as other martial arts; These practices must be performed with constancy ( the skill must be maintained active) and concentration (this is a dangerous training) The benefits: what are you waiting for? Start your learning path now:The fabric cloth is an incredible training tool that allows the development of many martial skills at the same time (read All the skills of 6 Dragons Kung Fu ). Rated 5. The guide we will shortly start publishing: Will be subdivided into gradual lessons and modules, from 0 to 100. Basic free hand fighting techniques. 0 out of 5. Share. Master Kongling All, Premium contents, Weapons Shaolin 2. V. In our school, after the first 3 basic tools (read /// Subscribe (it's free!) or Login to see this content ///): the next most effective tool to develop good martial skills (read All the skills of 6 Dragons Kung Fu) is certainly the Tennis ball. Stone Mallet – In 6 Dragons Kung Fu, we call it the “T” weight (read The “T” weight: an exercise to master weapons ), it is a wooden stick with a flatten circular stone on its extremity; useful to strengthen and make more flexible the wrists, it is perfect to condition the practitioner to manage. Rated 5. The instructor of 6DKF and the teaching method – How a 6 Dragons Kung Fu have to teach to his students; How to start practicing 6DKF – How to start a good 6DKF’s training path; Questions Although 6 Dragons Kung Fu includes thousands of different exercises, the biggest part of them are “marginal” (weekly, monthly, etc. ) Try to pursue all the possible peaceful options (read Personal defense: the S. When we talk about trapping there are no limits in relation to the elements that we can implement. 0 out of 5. Basic 6 Dragons Kung Fu Exercises course includes: the fundamental technical exercises that are at the base of the education of the body mechanics indispensable for developing real combat skills. Constant Attention – In 6 Dragons Kung Fu, is a skill that, once acquired, allows the practitioner to passively and constantly scan the scenario where it is in search of dangers and opportunities (read Avert dangers: the. Rated 5. The dodge – Once out of the trajectory, the body lowers, passes under the fist and specularly rises from the opposite side. Master Kongling All, Premium contents, Questions and answers 2. The place where Kung Fu become Practice and Practice become Kung Fu. Wooden sticks are real impact weapons, therefore. 6 Dragons Kung Fu. Our approach addresses martial arts in a very wide way but everyone can choose a specific path (eg. All the combat muscle chains of 6 Dragons Kung Fu: the right and gradual path to develop the best attacking power and defensive resistance (through the implementation of all the possibles body elements). ) useless? – The truth about forms’ effectivenessA note by Master Kongling – It is important to stress that, as always, we talk about our Kung Fu, we do not pretend to speak officially for Kung Fu in general or for other schools. In the first type of grip we learn, all the fingers are closed around the handle and the thumb overlap the index. Kung Fu Instructor Training & Certification Part-1: Udemy ★★★★★ 4. In those two principles you have the whole of Kung Fu. In 6 Dragons Kung Fu, we use (among others) a wooden man that could appear similar but, again, that is slightly different (in the building, in the goals and in the approach) in the next article of this series, we will talk about the 6 Dragons Kung Fu’s wooden dummy characteristics (read The 6 Dragons Kung Fu’s wooden dummy). In-depth video courses. Kung Fu is not only a martial art (read 6 Dragons Kung Fu: what does it teach?), it is also a style of life and if we truly focus on its rational path of self-discipline (read Discipline is the key to freedom), it can enhance our being, deeply, in ways that we cannot even imagine. 6dragonskungfu. 12 Things That change for 6DKF’s practitioners (mental) – A list of mental changes that 6 Dragons Kung Fu’s practitioners feel << Lesson 7. In 6 Dragons Kung Fu, you will get used not only to address fatigue / frustration but also physical pain (read Acceptance and prevention of pain). Without. Let’s imagine a total beginner, most martial arts schools (modern or traditional they are, read also The disadvantages of “traditional” Kung Fu) tend to immediately force him / her to a preconfigured type of:. Breathing methods and exercises. Sun: Closed. What our practitioners think about us The experts: 6 Dragons Kung Fu review (by Cristian Albertini) – Karate black belt 6 Dragons Kung Fu review (by Donato Cariello) – Karate black belt, Krav Maga Instructor and BJJ practitioner Continue… Note – This article has been asked by one of our Core Course practitioners on Patreon […]All the lessons included in the video course. F. ”. 86,25 $ Basic 6 Dragons Kung Fu Exercises. 0 out of 5. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial skills? A direct contact with Master Kongling?Basic 6 Dragons Kung Fu Exercises – The most important exercises of 6 Dragons Kung Fu; In-depth articles. ) Throwing weapons (rocks, knives, etc. ) Help (partially) to “grab” – To do not allow the opponent to move (eg. Follow the White-to-Black Belt Course (25$ / month): Share. The basics of 6 Dragons Kung Fu (4) The basics of flexibility (4) The basics of Qi Gong (5) 6DKF School (187) 6DKF philosophy (73) News (32) 6DKF techniques (147) Deception (48) Stealth techniques (35) Drafts (12) Fighting strategy (119) Free guides (65) Martial arts short tips (45) Meditation (19)All the lessons included in the video course The Advanced speed and reflexes training lessons include: Introduction What you need to start Correct breathing And much more (we will gradually add them)… In-depth video courses 6 Dragons Kung Fu: all video courses – All the video courses that 6 Dragons Kung Fu offers. It is interesting to stress that contrary to what happens in most of the other 6 Dragons Kung Fu’s techniques (for movement, combat, etc. 6 Dragons Kung Fu from WHITE to BLACK BELT Course creating ONLINE LESSONS (training, techniques, concepts, etc. The elastic rope (read The basic equipment for training in 6DKF) is one of the founding training tools of the 6 Dragons Kung Fu, it is used: As a conditioning for the mobility of the body. Free Courses. The 6 Dragons Kung Fu’s Method to solve problems Reconnecting to the previous article (read Accept problems to find solutions) we see now a simple, effective and “scientific” method to solve any kind of life problem: In the 6DKF’s Method, there are no magic tricks, only a rational mindset Sometimes what stop us from winning […]Lesson 1 – What is 6 Dragons Kung Fu? Learn Kung Fu online: beginner to expert course; The complete list of all the martial arts’ weapons; Kung Fu greeting: meaning and execution; Popular Video Courses. Lesson 1 – What is 6 Dragons Kung Fu? 5 TEACHINGS from the Movie NINJA ASSASSIN; Popular Video Courses. Basic 6 Dragons Kung Fu Exercises – How to develop the fundamental capabilities that allow the martial techniques to work; Meditation: how to start – A step-by-step path toward the key to mental detachment; In-depth articles. The elongation levels Since gradualness is one of the fundamental pillars of 6 Dragons Kung Fu’s training method (read The instructor of 6DKF and the teaching method), we distinguish 8 levels of elongation: Without effort (level 0) – This is the condition of mobility you reach during a normal warm-up; it does not create any […]6 Dragons Kung Fu T-Shirts and Accessories - 6DRAGONSKUNGFU. There is no natural talent for the 6 Dragons Kung Fu. About the increase of effectiveness of the technical application, the exercises are related to: Deepening of the basic combat interaction techniques – We must be able to intercept, deviate, parry (etc. Toes conditioning – Do not hit with your toes; as some Shaolin monks were used to do, in 6 Dragons Kung Fu it is possible to strike (under the right circumstances) even using the toes or feet’s knuckles but this happens only after years and years of gradual conditioning; for a novice (but also for an intermediate) practitioner, it simply. € 75,00. In particular, 6 Dragons Kung Fu is: Accessible to anyone who truly wants to learn it. Shaolin breathing control: before/after effort; 6DKF ACADEMY. ) without losing balance. The place where Kung Fu become Practice and Practice become Kung Fu. Free Courses. 4 >> Author: Master Kongling Founder of 6 Dragons Kung Fu. Continue reading. Hours. The martial path of 6 Dragons Kung Fu. A low cost training DIY Nunchaku. 5: 03 Hours: 4. Trapping: 4 methods to face a punch (from beginner to expert level) In this video tutorial, we demonstrate, in sequence, 4 examples of trapping methods: from the most simple to the most complex to execute. What is the Core Course? The Core Course is the most important and complete learning path of 6 Dragons Kung Fu: from white to black belt. The real Bruce Lee’s legacy – Bruce Lee’s point of view about martial arts learning; How to learn to fight: all the steps – The order of. The goal: who is this course for? This course is for practitioners and not practitioners. Hunger and thirst, even the blood in your veins, are the body’s weaknesses. 4 things about me and 6 Dragons Kung Fu: Since 1993, I practice and study martial arts with passion and intensity (Jeet Kune Do, Shaolin Quan, Systema, Mei Hua Quan, Aikido, Taiji Quan, Ninjutsu, Kali / Eskrima, Karate, Wing Chun, Jiu-Jitsu, etc. Your email address will not be published. 575,00 $ Basic free hand fighting techniques. E. Free Courses. In addition to free-body combat, our style also teaches the use of various categories of martial weapons: Proper weapons (some from Ninjutsu, some from Shaolin, etc. As we said it is not only a matter of meditation, we have:Our (single) hand should grab the stick at a distance of one fist from the handle end. Continue…. In 6 Dragons Kung Fu, we perform it in a slightly different manner and our goals are to: Enhance fluidity and flow – If we are able to maintain a controlled flow with a weight of this type, we will help the development of the Persistent Movements (read Advanced concepts: the Persistent Movements) Strengthen wrists and arms – We must make. All the skills of 6 Dragons Kung Fu – What we gradually study; Continue… If you want to ask for specific articles or give priority to one that is already scheduled, read Learn Kung Fu online: request a specific article. 5 wooden dummy drills / exercises ideal for beginners – A video about how to start with our wooden dummy That said (if we forcibly must give a reference) in the particular case of 6 Dragons Kung Fu, we can start: From a minimum of 7-8 years (with proportional workouts) Up to a maximum of 65 years (with proportional workouts) A note by Master Kongling – These generic limits, vary from people to people but they are quite realistic. A few premises before starting: This is our Core Course, if you want to get serious with 6 Dragons Kung Fu, this is the best choice; Our approach addresses martial arts in a very wide way but everyone can choose a specific path (eg. How to start practicing 6DKF – The starting point for 6 Dragons Kung Fu; Free Kung Fu lessons – A constantly updated map to be able to orientate on this site; QuestionsGo to our Patreon page and choose a training plan: starting from the Practitioner level, you will gain access to all this and much more. Learn the 6 Dragons Kung Fu’s exercises related to speed and reflex (to improve every day) Learn how to optimize hand in hand your mind (senses, etc. Already a qualifying Patreon member? The weapons in 6 Dragons Kung Fu. Continue…. Having defined, in general terms, what are the persistent movements (read Advanced concepts: the Persistent Movements), now let’s see some practical examples:. . The goal: who is this course for? This course is for intermediate / advanced level practitioners. Follow the White-to-Black Belt Course (25$ / month): Share. 1, 6 Dragons Kung Fu is a liquid martial art: this means that, even in this case, it has not a single or completely defined way to maintain a guard stance. The 6DKF’s Solid Contacts – The Solid contacts of 6 Dragons Kung Fu, the ones common to the vast majority of martial arts; The 6DKF’s Liquid and Fluid Contacts – Tension and relaxation of our body parts in relation to our opponent’s action << Lesson 3. If you know yourself and then you know your opponent, you need not fear the outcome of a thousand battles. Basic 6 Dragons Kung Fu Exercises. As we said it is not only a matter of meditation, we have: Our (single) hand should grab the stick at a distance of one fist from the handle end. 6 Dragons Kung Fu: the difference with other martial arts – The peculiar characteristics of our school; Questions. Complete Course; Free Mini-Guides; Free Tutorials/Articles. The goal is to connect one by one all the parts of our body starting from breathing (iKung Fu training at home [PDF] Master Kongling All, Premium contents, Training 0. A special thanks go to A. A training system – For martial skill development (read All the skills of 6. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. The goal: who is this course for? This course is for beginner / intermediate level practitioners. The secret of Wing Chun effectiveness. Topics Last article. Topics Last article. Martial Arts: what is a reactive dummy? Master Kongling All, Premium contents, Training tools 0. It could be with:Here (in relation to 6 Dragons Kung Fu), we aim for the highest possible level and to reach it you need to follow a specific path.